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Health and Woodland Medicine 249 leather and hide; but the staple and mainstay was rock- tripe. It is not delicious food, nor is it highly nutritious, but it will sustain Hfe, and every traveler should know what it is like and how to use it. Drinks. It will be a fitting conclusion to this question of foods if we note one or two possible drinks. Franklin and Richardson used Labrador tea as a hot drink. This is an infusion of the plants figured here. But good and slightly nourishing drinks are made also of the buds, sprouts, or inner bark of spruce, basswood, tamarac, birch, and es- pecially of slippery elm.