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THE WAY OF THE FIRST LAMP

No test requiring violent exercise should be taken unless the member has passed a general physical examination. The Guide of each group should see that this precaution is observed, and especially so in the case of the girl members. Failure to observe the condition of the body may result in life-long harm.

Do not try for any coup in athletics without getting your Guide's approval.

The First Lamp includes, besides athletics, a number of handicraft coups, such as Basketry, Beading, Macrame Work, etc., where the exploit is a matter of finger dexterity.