Šablona:concept-53/en

Basic ingredients: fresh fruit, vegetables, potatoes, mushrooms; nuts and seeds; flour, grits, oat flakes; legumes, rice, other crops; honey, sugar, salt; lard (bacon), fat, oil, butter; cocoa; fresh meat; soda, starch, yeast (fresh); eggs; spices (single-kind only), flavoring ingredients (wine, beer, rum), coconut (grated); cream, milk. Furthermore, fermented and processed dairy products may be included in this category (cottage cheese, sour cream, hard cheese,...), provided that: For group coups 4G (at-home performance), it is recommended to make these products yourself from milk. For group coups 4J (performance while camping), store-bought ingredients may be used.